Hike Seven Islands WIldlife Refuge this Spring

Knox County has some great parks but only a couple of them offer real hiking opportunities. House Mountain State Natural Area is and Seven Islands Wildlife Refuge is the other. I’ve been to both hiking spots before and can definitely recommend Seven Islands to the residents looking for a great hiking experience around Knoxville! Seven Islands is very... [Read more...]
Greenways 5k and 2-mile Dog Jog this Saturday

The 20th Annual Greenways 5k and 2-mile Dog Jog takes place this Saturday on the Third Creek Greenway. Those unfamiliar with the Third Creek Greenway, it’s one of Knoxville’s principal greenway/bike trails. Don’t worry if you haven’t been “training” for the event, your dog won’t mind! It’s a great way to get yourself and your pet some... [Read more...]
Steeplechase to Support Second Harvest

Along with the Fogelman CARES cookbook fundraiser, which supports Feeding America for the next two years, the staff here at Steeplechase Apartments is also dedicating time at the local level with Second Harvest Food Bank. Second Harvest Mission: “To eliminate hunger in our 18 county service area by providing food, services, and education to address the nutritional... [Read more...]
Get in Spring Shape at the Community Fitness Center

As the cold weather hopefully starts making its way out of Knoxville, the spring will roll in motivating us to get outside and enjoy the nice weather! One of my favorite ways to enjoy the nice weather is to go for a walk or jog around the community! To start out the spring I stay within the Steeplechase area surrounding my apartment. But once the weather... [Read more...]
Green Apartment Tips for a Healthier You

Going green and being environmentally conscious is a movement that has luckily become a mainstay in American culture. It's here to stay and it's time we all practice some eco-friendly techniques in our lives. The best part about "going green" is the money you save in the end. 'Green' is a life practice that's good for you, your wallet, and our earth. If... [Read more...]
Wash your bed sheets to fight off sickness

Everyone one knows that with the change in weather comes cold and flu season. Well, now that the weather is changing here in Knoxville, it's even more important to do whatever we can to minimize the amount of germs that our bodies come in contact with in order to decrease our chances of getting sick. A great way to do that is to wash your bed linens. ... [Read more...]

Autumn is a great time to be in Knoxville...and not just because there are University of Tennessee football games to go to. Tennessee has great weather in the fall - perfect for all of the great scenic views and different outdoor activities that the area has to offer. But one of the biggest downsides to the changing of the seasons wherever you may be is... [Read more...]

I recently started running and I can honestly say that I've never felt better. It took me a while to get into, I'm glad I stuck it out and can actually start to feel the benefits of regular excercise on my body. It's been a while since I've excercise on a consistent basis, but lately I've definitely been feeling more energized throught out the day. I... [Read more...]
Looking something different to do this summer? How about canoeing. I've been the past two summers and it is A LOT of fun. Let me tell you, keeping the canoe up really helps you develop a good sense of balance. You really have to get a good rowing technique down. The city of Knoxville offers a great opportunity to enjoy the outdoors minutes from downtown... [Read more...]
Are you ready for some outdoor adventure this summer?
Anyone here at Steeplechase into the outdoors? Just outside Knoxville are a lot of options for hiking and caving. Tennessee Journalist has several articles on the adventures in the area, including information on Cherokee Bluffs. This one is the closest outdoor adventure areas that is just outside of the University of Tennessee campus. If you’re... [Read more...]


